Unloop

Small rituals for big reconnections

Project Description
In today's digital age, when individuals experience boredom, loneliness, or uncertainty, they frequently turn to digital spaces as coping mechanisms. However, when people enter these environments feeling vulnerable or unsettled, the experience can be less helpful than anticipated, sometimes even amplifying their emotional struggles. Users may find themselves becoming lost in digital spaces, inadvertently losing track of time and weakening their meaningful connections with others. Rather than alleviating their initial emotional states, digital interactions may leave them feeling lonelier, ashamed, and disconnected. Additionally, the fragmented and overstimulating nature of digital environments can disrupt attention, further impacting mental well-being.

Unloop directly addresses these emotional patterns by providing tangible alternatives to digital coping mechanisms. Recognizing that digital dependency often emerges from underlying emotional needs, we've created analog toolkits emphasizing mindfulness, self-reflection, tangible interaction, intentional engagement, and balanced habits. By promoting self-awareness and healthier coping strategies, Unloop empowers individuals to reclaim their agency and build emotional resilience, enabling them to navigate life intentionally despite pervasive digital distractions.

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There are opportunities to engage as a student, faculty, or organizational partner.

To learn more, contact us at carelab@newschool.edu.