{"id":16923,"date":"2024-03-02T15:51:08","date_gmt":"2024-03-02T20:51:08","guid":{"rendered":"https:\/\/parsons.edu\/undergrad\/?post_type=student-work&p=16923"},"modified":"2024-03-02T15:51:08","modified_gmt":"2024-03-02T20:51:08","slug":"tia-ru%cc%88st","status":"publish","type":"student-work","link":"https:\/\/parsons.edu\/undergrad\/student-work\/tia-ru%cc%88st\/","title":{"rendered":"Tia Ru\u0308st"},"content":{"rendered":"\n

Something I think everyone needs to do, a practice everyone needs to in-still in their life, is taking 3 deep breaths.<\/p>\n","protected":false},"featured_media":16926,"template":"","meta":{"_acf_changed":false,"_links_to":"","_links_to_target":""},"categories":[23],"tags":[],"class_list":["post-16923","student-work","type-student-work","status-publish","has-post-thumbnail","hentry","category-integrative-studio-seminar-1"],"acf":[],"yoast_head":"\nTia Ru\u0308st - Parsons Notes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parsons.edu\/undergrad\/student-work\/tia-ru\u0308st\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tia Ru\u0308st - Parsons Notes\" \/>\n<meta property=\"og:description\" content=\"Something I think everyone needs to do, a practice everyone needs to in-still in their life, is taking 3 deep...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/parsons.edu\/undergrad\/student-work\/tia-ru\u0308st\/\" \/>\n<meta property=\"og:site_name\" content=\"Parsons Notes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hashtag\/parsonsfirstyear\" \/>\n<meta property=\"og:image\" content=\"https:\/\/parsons.edu\/undergrad\/wp-content\/uploads\/sites\/3\/2024\/03\/Screenshot-2024-03-02-at-3.47.41-PM.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1830\" \/>\n\t<meta property=\"og:image:height\" content=\"1218\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/parsons.edu\/undergrad\/student-work\/tia-ru%cc%88st\/\",\"url\":\"https:\/\/parsons.edu\/undergrad\/student-work\/tia-ru%cc%88st\/\",\"name\":\"Tia Ru\u0308st - 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