Collage of a mouth on the background of musical notes with a title of Mind Stretching

Mind Stretching

Project Description
Mind Stretching uses collage as a meditative ritual to help undergraduate and graduate students navigate the anxieties of quarter-life crises. Participants cut, arrange, and assemble materials in ways that mirror emotional reframing. The practice offers a blend of physical creation and reflective processing that loosens mental rigidity.

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